Diet and Health

Stir Fried Brown Rice | Healthy Rice Recipe | Divine Taste With Anushruti

Nov 13, 2018


Stir Fried Brown Rice | Healthy Rice Recipe | Divine Taste With Anushruti

Watch how to make Stir Fried Brown Rice with Anushruti. Good food leads to one’s overall well being. Anushruti brings you a popular rice recipe that looks delightful, tastes heavenly and is very quick and easy to put together. Check out Anushruti’s take on Stir Fried Brown Rice recipe.

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270 gm (1 1/2 cups) brown basmati rice,
750 ml (3 cups) water,
3 tbsp oil,
1 tsp asafetida or hing,
1 tbsp ginger, freshly grated,
½ cup freshly ground black pepper to taste,
40 gm (1/4 cup) almonds,
slivered or sliced,
2 bell peppers or capsicum*,
chopped 150 gm,
(1 cup) green peas,
250 gm (1 cup) paneer, cubed
1 ½ tsp salt,
freshly ground black pepperto taste
*Use red and yellow bell peppers for a colourful version


– Wash the rice well and place it in a bowl with enough water to cover it for 30 minutes. Discard the water and cook with 750 ml (3 cups) of water in an electric rice cooker, pressure cooker or in a pot with a well fitting lid. The cooking time varies for each method.
– In a wok, put in 3 tbsp oil and after it is hot, stir in the yellow asafoetida, ginger and freshly ground pepper. Put in the slivered almonds and stir fry until the almonds are lightly golden brown in colour. Next, mix in the bell peppers, and the peas. Cover and cook till done.
– Stir in the rice and salt and mix well. Fold in the cubed paneer pieces. And the delicious stir fried brown rice with bell peppers, peas, cottage cheese and
almonds is all ready to be served.

Host: Anushruti RK ( )
Director: Vaibhav Dhandha
Camera: Kawaldeep Singh Jangwal, Manjeet Katariya
Editing: Kishor Rai
Creative Head: Kavya Krishnaswamy
Producer: Rajjat A. Barjatya
Copyrights: Rajshri Entertainment Private Limited
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