Breakfast and Brunch

Methi Paneer Paratha

Oct 30, 2026

4 Views

Share
Methi Paneer Paratha

Flourless Methi Paneer Paratha | Fibre Rich Recipes | Healthy Breakfast Ideas | Chef Rahull

Flourless Methi Paneer Paratha | High-Protein, Fibre-Rich Healthy Recipe | Chef Rahul

Want to enjoy delicious parathas without using regular flour?
Try Chef Rahul’s Flourless Methi Paneer Paratha – a nutritious, protein-rich and fibre-packed twist to your everyday paratha!
This recipe brings together the goodness of protein, fibre and healthy fats.
This also adds a wonderful nutritional boost while making the paratha flavourful and satisfying.

And here’s the fun part!
No special paratha-making equipment needed. Chef Rahul shares a clever DIY kitchen hack using aluminium foil and a quarter plate to shape your paratha with ease.
A simple trick that can rescue you from messy kitchen situations and make cooking more convenient!

Download the Rajshri Food App by clicking on this link:- http://bit.ly/RajshriFood_And

Ingredients

Ingredients:
For the Nuts & Seeds Powder
¼ cup Almonds
¼ cup Sunflower Seeds
¼ cup Pumpkin Seeds
¼ cup Sesame Seeds
¼ cup Flaxseeds
¼ cup Chia Seeds

Dry roast all the nuts and seeds, allow them to cool and grind into a fine powder.

For the Paratha Dough:

½ cup Fenugreek Leaves
½ cup Grated Paneer
¼ cup Spring Onions
1 tsp Ginger-Garlic-Green Chilli Paste
¼ tsp Carom Seeds
Salt, to taste
Nuts & Seeds Powder, as required
Water, as required
Butter, for greasing

#FlourlessParatha
#paratharecipe
#rajshrifood
#paratha
#healthyrecipes
#fibrerich
#highproteinrecipes
#breakfast
#breakfastrecipe
#healthyparatha
#proteinrichrecipes
#glutenfreerecipes
#methirecipe
#paneerrecipe
#nutsandseeds
#healthandhappiness

Visit our Website for more Awesome Recipes

Home

Share