Breakfast and Brunch

Siriyali

Jul 20, 2026

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Siriyali

Siriyali | Tasty Green Gram Recipe | Healthy Breakfast | Idli Upma with Leftover Idli | Chef Varun

Learn how to make the traditional Siriyali with Chef Varun!

Looking for a wholesome, protein-rich South Indian breakfast that’s both healthy and delicious? Try Siriyali, a traditional recipe made with green gram (moong dal), steamed to perfection and then tossed in a flavorful ghee tempering. Soft, light, and packed with nutrition, this comforting dish is perfect for breakfast, evening snacks, or even a light dinner.

Simple ingredients, authentic flavors, and a nourishing twist make this Karnataka-style delicacy a must-try for every home cook!

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Ingredients

For Siriyali:
• 250 g green gram (soaked)
• ½ onion (chopped)
• 3 green chillies (broken)
• 1-inch ginger (peeled & chopped)
• ½ tsp turmeric powder
• Salt to taste
• Ghee (for greasing)

For Tempering:
• 1 tbsp ghee
• 1 tbsp split Bengal gram (chana dal)
• 1 tbsp split black gram (urad dal)
• 2 green chillies (slit)
• 1 tsp mustard seeds
• 1 tsp cumin seeds
• 1 sprig curry leaves
• Juice of ½ lemon

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