Meal

Shalgam Saag Recipe

Feb 6, 2026

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Shalgam Saag Recipe

In this episode of Mother’s Recipe, let’s learn how to make a healthy and comforting Shalgam Saag at home.

Shalgam Saag is a traditional dish made using turnip (shalgam) and leafy greens, commonly prepared in North Indian and Punjabi kitchens, especially during winter. Turnip has a mild, slightly sweet flavour that blends beautifully with greens and spices when slow-cooked, creating a rich and comforting saag.

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Ingredients

½ kg Turnip (Shalgam) – peeled & cubed
250 gms Spinach Leaves – chopped
Water – for boiling
2–3 Green Chillies – chopped
1 tbsp Ginger – chopped
2–3 tbsp Green Garlic – chopped

For Thickening
2–3 tbsp Wheat Flour

For Tempering (Tadka)
2–3 tbsp Ghee
1 tbsp Ginger – chopped
1 tbsp Garlic – chopped
2 Green Chillies – chopped
2 Onions – finely chopped
3–4 Tomatoes – chopped

For Spices
Salt – as per taste
1 tsp Red Chilli Powder
½ tsp Turmeric Powder
1 tsp Coriander Seeds Powder
1 tsp Cumin Seeds Powder

For Garnish
White Butter – as required

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#punjabisaag
#winterrecipe
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#WinterSpecial
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#rajshrifood

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