Moong Palak Paratha | Protein Rich Spinach Paratha | Healthy & Tasty Breakfast | Mother’s Recipe
Moong Palak Paratha | Spinach Moong Dal Paratha | Healthy Breakfast Recipe | Protein Rich Indian Flatbread | Iron Rich Recipe | Winter Special | Desi Paratha | Homemade Recipe | Vegetarian Recipe | Indian Breakfast | Lunch Box Recipe | Healthy Paratha | Easy Home Cooking | Nutritious Meal | Comfort Food | Tawa Paratha
In this episode of Mother’s Recipe, let’s learn how to make a healthy and delicious Moong Palak Paratha at home. Made with protein-rich moong dal and iron-packed spinach, this wholesome paratha is perfect for breakfast or lunch. Soft on the inside and crispy on the outside, this easy recipe is both nutritious and flavorful. Serve it hot with curd, pickle, or butter for a satisfying desi meal.
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Ingredients
For Preparing the Dough
1 cup Wheat Flour
2 tbsp Gram Flour (Besan)
1 cup Split Green Gram (soaked)
1 bunch Spinach – chopped
Chopped Coriander Leaves – as required
Salt – as per taste
1 tbsp Red Chilli Powder
½ tsp Turmeric Powder
1 tsp Cumin Seeds
1 tsp Carom Seeds (Ajwain)
1 tsp Coriander Seeds Powder
¼ tsp Garam Masala Powder
Water – as required
Oil – as required
For Rolling & Cooking :-
Wheat Flour – for dusting
Oil – for greasing
Ghee – as required
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