Basic Cooking

Lasooni Methi Sabzi

Jan 12, 2026

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Lasooni Methi Sabzi

Lasooni Methi Sabzi | Dhaba Style Garlic Methi Recipe | Simple Home-Style Cooking | Chef Ruchi

Learn how to make Lasooni Methi Sabzi, the classic dhaba-style Indian garlic fenugreek curry, right at home!

Lasooni Methi is a flavorful North Indian sabzi made with fresh fenugreek leaves, aromatic garlic, and a rich nut-based masala. This dhaba-style recipe is perfectly balanced—slightly bitter, garlicky, and full of rustic flavours. Simple to prepare yet incredibly delicious, this healthy dish pairs beautifully with roti, paratha, or steamed rice and is perfect for everyday home cooking.

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Ingredients

Ingredients
2 cups Fenugreek Leaves (Methi), chopped
2 tbsp Raw Peanuts
1 tbsp White Sesame Seeds
1 tbsp Roasted Bengal Gram (Chana Dal)
1 tsp Cumin Seeds
1 tsp Kashmiri Red Chilli Powder
1 tsp Coriander–Cumin Seeds Powder
½ tsp Garam Masala Powder
¼ tsp Turmeric Powder
1½ tbsp Mustard Oil
6–7 Garlic Cloves, pounded
1 Onion, chopped
2 Green Chillies, broken
1 Tomato, chopped
Water, as required
Salt, as per taste
1 tsp Dried Fenugreek Leaves (Kasuri Methi)
1 tbsp Mustard Oil
6–7 Garlic Cloves, sliced
1 tbsp Sesame Seeds
¼ tsp Asafoetida (Hing)

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