Learn how to make Himachali Hara Chana Khatta Recipe at home with our Chef Ruchi Bharani From improving digestion to regulating blood sugar and lowering the risk of heart diseases, green chickpeas can do it all. When you include these beans in your diet, green chana can help in lowering cholesterol while providing all the amino acids required by the body for the day.
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Ingredients
250 gms Green Chickpeas
½ tsp Salt
1½ cups Water
½ cup Mustard Oil
1 inch Cinnamon Stick
2-3 Cloves
2 Bay Leaves
1 tsp Cumin Seeds
2 Green Chillies
½ tsp Asafoetida
3 tbsp Gram Flour
1½ tbsp Rice Flour
1 Onion (chopped)
2 tbsp Tamarind Pulp
¼ tsp Turmeric Powder
½ tsp Red Chilli Powder
1 tsp Coriander Cumin Seed Powder
1 tsp Garam Masala Powder
½ tsp Raw Mango Powder
Water (as required)
1 small piece of Jaggery
Salt (as per taste)
Coriander Leaves (chopped)
Coriander Leaves (for garnish)
