Breakfast and Brunch

Guilt Free Soya Cutlets

Apr 10, 2026

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Guilt Free Soya Cutlets

Guilt-Free Soya Cutlets | Street Style Soya Tikki | High-Protein Recipe | Perfect Tea Time Snack

Soya Cutlet | Crispy Soya Cutlets | High Protein Snack | Veg Cutlet Recipe | Easy Evening Snack | Tikki Recipes | Street Style Cutlet | Healthy Snack | Soya Recipes | Cutlet Recipes | Tea Time Recipe | Protein Rich Recipes | सोया कटलेट | CRISPY CUTLET | Vegan & Budget Friendly

In this episode, learn how to make delicious and crispy Soya Cutlets at home. This easy snack recipe is packed with protein and flavour, making it perfect for evening cravings or tea-time treats.

Made with soaked soya granules, mashed potatoes, fresh herbs, and aromatic spices, these cutlets are crispy on the outside and soft on the inside. Serve them hot with chutney or ketchup for the perfect bite.

SOYA CUTLETS – Crispy outside, soft inside… a perfect snack delight!

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Ingredients

🔹 For Mixture:-
1½ cups Soya Granules (soaked & squeezed)
3 Potatoes (boiled, peeled & mashed)
1 Onion (chopped)
2–3 Green Chillies (chopped)
1 tbsp Chopped Ginger
2–3 tbsp Bread Crumbs
Coriander Leaves (chopped)
Salt (as per taste)
1 tsp Red Chilli Powder
1 tsp Coriander Seeds Powder
1 tsp Cumin Seeds Powder
1 tsp Garam Masala Powder
Lemon Juice (as required)

🔹 For Frying:-
Oil (as required)

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