Authentic Horse Gram Rasam Recipe | High-Protein Kulthi Dal Soup | Easy & Nutritious Rasam Recipe
Learn how to make the Horse Gram Rasam recipe at home!!
Today on Goodness in a Bowl, enjoy a warm and nutritious Horse Gram Rasam. A protein-rich, iron-loaded, immunity-boosting soup perfect for winter. Light, flavourful, and great for digestion and weight management, this traditional Kulthi Dal Rasam brings pure wellness in every sip. Try this healthy bowl today!
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Ingredients
Ingredients:
1 cup Horse Gram (soaked & cooked)
2–3 cups Horse Gram Stock
1 tsp Mustard Seeds
1 tsp Cumin Seeds
8–10 Garlic Cloves (peeled)
12–14 Curry Leaves
3–4 Green Chillies (slit)
1 Onion (sliced)
1 Tomato (chopped)
¼ tsp Turmeric Powder
1 cup Tamarind Water
2 tsp Red Chilli Powder
1 tsp Coriander Seeds Powder
2 tbsp Oil
Salt (as per taste)
Water (as required)
Coriander Leaves (for garnishing)
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