Craving a dish that’s tasty, healthy, and easy to make? Try our Tandoori Soya Paneer Pulao Recipe! This homemade, healthy dish features fresh veggies, protein-rich Nutrela soya chunks, and creamy paneer for a perfect blend of flavors and texture. Cooked in Nutrela refined soyabean oil adds a light touch while providing essential nutrition, including vitamins A and D and natural antioxidants.. Seasoned with Patanjali spices, each bite bursts with an authentic taste. With soya chunks delivering plant-based protein and fiber and paneer adding indulgence, this pulao is both nourishing and irresistible. Add flavor and nutrition to your meal today!
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Ingredients
1 cup – Nutrela Soya Chunks
2 tbsp – Nutrela Soyabean Oil
150 gms – Paneer (cut into cubes)
2 -Tomatoes
4 – Kashmir Dried Red Chillies (deseeded)
8-10 – Garlic Cloves (peeled)
1-inch Ginger (chopped)
1 tsp – Cumin Seeds
2 – Cloves
1½-inch – Cinnamon Stick
2 – Bay Leaves
2 – Onions (sliced)
½ – Carrot (diced)
6-8 – Cauliflower Florets
¼ cup – Green Peas
½ – Capsicum (diced)
2 cups – Curd
1 tsp – Kashmiri Red Chilli Powder
2 tsp – Garam Masala Powder
1 tsp – Coriander – Cumin Seeds Powder
5 – Green Chillies (finely chopped)
2-3 cups – Boiled Basmati Rice
1 tsp – Sugar
Salt (as per taste)
Water (for sprinkling)
¼ tsp – Red Chilli Powder
¼ tsp – Ghee
Coriander Leaves (for garnishing)
