“Soya Veggies Wrap” is a healthy and fast snack idea perfect for kids. It’s made with a yummy filling of soya granules, corn, and veggies, all rolled up in a wheat dough used for rotis. Plus, it’s packed with protein from the soya, making it a tasty and satisfying snack option. For those who don’t enjoy soybeans, chickpeas or black beans can be great alternatives for this recipe, they offer a similar texture and are rich in protein, making them nutritious substitutes.
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Ingredients
Water (for boiling)
½ cup – Soya Granules
Salt (as per taste)
2 tsp – Oil
1 tsp – Ginger-Garlic & Chilli Paste
½ – Onion (chopped)
2 tbsp – Corn Kernels
2 tbsp – Tomato Puree
Water (as required)
¼ tsp – Turmeric Powder
1 tsp – Red Chilli Powder
1 tsp – Coriander Seeds Powder
½ tsp – Garam Masala Powder
Salt (as per taste)
1 – Onion (sliced)
½ tsp – Red Chilli Powder
Salt (as per taste)
½ juice – Lemon
Wheat Flour (for dusting)
Oil (for drizzling)
A pinch of Salt
Black Pepper (as per taste)
Butter (as required)
Green Chutney (as required)
Raw Cabbage (shredded)
Chaat Masala (for sprinkling)
Cheese (grated)
Butter (as required)