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Hydrating & Refreshing Vegetable Juices – 2 Ways | Healthy Juice For Good Health & Skin | Chef Ruchi

Dec 3, 2024

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Hydrating & Refreshing Vegetable Juices – 2 Ways | Healthy Juice For Good Health & Skin | Chef Ruchi

Apple Carrot Beetroot Celery Juice: This bright juice mixes the sweetness of apples, carrots, and beets with the crunch of celery. It’s full of vitamins and antioxidants, making it a healthy and tasty choice for a morning boost or afternoon refreshment. Cucumber Juice: This cool and hydrating juice blends cucumber with ginger and basil for extra flavor. It’s perfect for hot summer days, helping you stay refreshed and hydrated with its light and refreshing taste.

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Ingredients

Ingredients for Red Blend :
½ – Apple (peeled & chopped)
1 small – Beetroot (peeled & chopped)
1 – Carrot (peeled & chopped)
1 – Celery (chopped)
½ cup – Mint Leaves
Juice of ½ a – Lemon
Black Salt (as per taste)
6-7 – Ice Cubes
Water (as required)
4-5 – Ice Cubes

Ingredients for Cucumber Juice :
1 – Cucumber (peeled & chopped)
1 inch – Ginger (peeled & chopped)
4-5 – Basil Leaves
Juice of ½ a – Lemon
1 tsp – Chaat Masala
4-5 – Ice Cubes
Ice Cubes (as required)
1 tbsp – Basil Seeds (soaked)
2-3 – Cucumber Slices
4-5 – Ice Cubes
Cold Water (as required)

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