Gut-Friendly Fermented Foods | Homemade Ferme| Boost Energy, Digestion & Immunity | Chef Rahull
Fermented Vegetables | Gut-Friendly Probiotic Recipe | Improve Your Gut Microbiome | Chef Rahul
Want to improve your gut health naturally?
These Fermented Vegetables are an easy, delicious way to introduce good microorganisms into your daily diet.
Made with fresh vegetables, apple cider vinegar, honey, and simple pantry ingredients, this recipe supports a healthy gut microbiome, which plays an important role in digestion, immunity, hormones, and overall well-being.
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Ingredients
1 cup – Diced Carrots
1 cup – Diced Radish
1 cup – Diced Beetroot
1 cup – Chopped Cabbage
100 ml – Apple Cider Vinegar
Salt – As per taste
1 tbsp – Crushed Black Pepper
1 tsp – Carom Seeds (Ajwain)
2 tbsp – Honey
2 tbsp – Flaxseed Oil
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