Make mornings healthier with this Gluten-Free Barnyard Millet Upma! Full of protein, fiber, and nutrients, it’s a wholesome, easy-to-make breakfast perfect for busy days. Start your day the right way!
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Ingredients
1 cup – Barnyard Millet
1 tbsp – Split Bengal Gram
1 tbsp – Split Black Gram
1- Onion (chopped)
1- Carrot (diced)
½ cup – Fresh Green Peas (blanched)
½ inch – Ginger (chopped)
1- Green Chilli (chopped)
A sprig of Curry Leaves
2 tsp – Coconut Milk Powder
1 tsp – Mustard Seeds
½ tsp – Asafoetida
1 tbsp – Ghee
Warm Water (as required)
Salt (as per taste)
