Dalia Upma Recipe | Broken Wheat Upma | Dalia Recipe with Vegetables | Quick Breakfast Ideas | Varun

Ingredients

Dalia Upma Ingredients:
Introduction – 0:00

How To Make Dalia Upma – 0:36
1 cup Dalia (dry roasted)
2 tbsp Oil
1 tbsp Ghee
1/2 tsp Bengal Gram
1/2 tsp White Lentil Gram
1/2 tsp Mustard Seeds
1 tsp Cumin Seeds
1/4 tsp Asafoetida
2 – 3 Green Chilli (broken)
10 – 12 Curry Leaves
10-12 Cashew Nuts
1/4 cup Carrot (diced)
1/4 cup Green Peas (blanched)
2 cups Water
Salt (as required)

Cooking Time – 3:22

Garnishing The Dalia Upma – 3:55
Coriander Leaves
Grated Coconut

Serving Tip – 4:23
Fried Cashew Nuts

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