Authentic Sattu Paratha | Healthy Summer Breakfast Idea | Bihar Style Stuffed Paratha | Chef Seema
Learn this authentic Sattu Paratha with Chef Seema
A wholesome and flavour-packed traditional stuffed paratha recipe, this Sattu Paratha is made with roasted gram flour, aromatic spices, mustard oil, and a delicious onion accompaniment. Crispy on the outside and flavourful inside, this Bihar-special recipe is perfect for breakfast, lunch, or a satisfying meal!
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Ingredients
• 1 cup Roasted Gram Flour (Sattu)
• 1 tsp Salt
• ½ tsp Nigella Seeds
• 1 tsp Cumin Seeds
• 1 tsp Coriander Powder
• 1 tsp Garam Masala Powder
• 1 tsp Carom Seeds
• 1 tsp Crushed Green Chillies
• 1 tsp Crushed Garlic
• 1 tsp Crushed Ginger
• Coriander Leaves (chopped)
• 1 Onion (chopped)
• 1 tsp Pickle Masala
• 1 tbsp Mustard Oil
• Water (as required)
• Whole Wheat Flour Dough (as required)
• Whole Wheat Flour (for dusting)
• Ghee (for drizzling & cooking)
For Onion Salad:
• 2 Onions (sliced)
• ½ tsp Salt
• 1 tsp Red Chilli Powder
• Juice of ½ Lime
• Coriander Leaves (chopped)
• 1 tsp Mango Pickle
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